Information

We understand that seeking mental health support can come with many questions. At Healthy Minds Psychiatry and Wellness, we're committed to providing clear and helpful information to ease your concerns. Explore our frequently asked questions below to learn more about our services, approach, and how we can support your mental well-being.

Frequently asked questions

Here you will find answers to common questions and concerns about seeking mental health support. We hope this information will empower you to take the next step in your mental health journey with confidence.

Will I be judged or labeled?

No. Mental health conditions are medical conditions, not personal failures. Our approach is respectful, nonjudgmental, and focused on your well-being.

Do I have to take medication?

No. Medication is never forced. Treatment decisions are made collaboratively after discussing your symptoms, goals, preferences, benefits, and possible risks.

Is telehealth private?

Yes. Appointments are completed through a secure telehealth platform. You should also choose a private location where you feel comfortable speaking openly.

Do you prescribe controlled substances?

Controlled substances, including stimulant medications for ADHD, require careful evaluation, documentation, and ongoing monitoring. Prescribing decisions are made only when clinically appropriate and consistent with federal and California requirements.

What conditions do you treat?

We commonly support patients with anxiety, depression, ADHD, PTSD, bipolar disorder, schizophrenia, stress, sleep concerns, mood changes, and life transitions.

Do you accept insurance?

Yes. We accept several major insurance plans and offer self-pay options. Please visit the Insurance page or contact us to verify your benefits.

What if my insurance is not listed?

Please contact us. We can discuss self-pay options or possible out-of-network benefits.

What if I am in crisis?

Healthy Minds Psychiatry and Wellness does not provide emergency services. If you are in immediate danger or having thoughts of harming yourself or others, call 911, go to the nearest emergency room, or call/text 988.

What should I expect at my first appointment?

Your first visit includes a thorough review of your symptoms, history, medications, goals, and treatment options. Together, we will create a care plan that fits your needs.

Beyond the questions

Choosing psychiatric care is a personal and important decision. At Healthy Minds Psychiatry and Wellness, we combine clinical expertise, compassionate communication, and personalized treatment to help you move forward with confidence and support. We want you to feel reassured that your concerns are valid and common, confident that psychiatric care is collaborative, respectful, and evidence-based, and hopeful that effective help is available.